I felt well taken care of. The owner made sure the excercises worked with my own speed and body ability. He showed care and concern for my own mental ability rather than doing more than I could handle! I loved the workout and felt great when I completed it!

Allyson D.
The space and format of Mental Health collective was amazing. The combination of the workout, and mental health aspect was great. I love taking time to focus on both within my daily workout. Finally integrating mental health into the physical workout.

Adrian S.
I’ve really enjoyed my time working out with Matt. I’ve been to many gyms and this one gives me the perfect balance between a great circuit based work out and tradition Olympic lifting. This gym meets the needs of all types of people along their fitness and mental health journey!

Blake F.

mental.

There’s no secret.

You want a fit body? You’ve got to earn it.

You want peace of mind? Same truth.

Right now, what I offer is simple:

personalized fitness plans and real connection.

If you’re ready to change your life, I help you build a plan that actually fits who you are, where you’re at, and where you want to go.

I believe transformation starts with movement.

Not motivation. Not hype. Movement.

Your physical health is the gateway to clarity, confidence, discipline, and peace.

You don’t just get a workout.

You get structure.

You get accountability.

You get someone walking with you through the process.

If you want a plan built around you, reach out.

Let’s put something together that you can show up for — consistently — and watch your life change from the inside out.

Have a vision. Make a plan. Show up.

I’ll help you keep the end in mind, every step of the way.

I felt well taken care of. The owner made sure the excercises worked with my own speed and body ability. He showed care and concern for my own mental ability rather than doing more than I could handle! I loved the workout and felt great when I completed it!