I felt well taken care of. The owner made sure the excercises worked with my own speed and body ability. He showed care and concern for my own mental ability rather than doing more than I could handle! I loved the workout and felt great when I completed it!

Allyson D.
The space and format of Mental Health collective was amazing. The combination of the workout, and mental health aspect was great. I love taking time to focus on both within my daily workout. Finally integrating mental health into the physical workout.

Adrian S.
I’ve really enjoyed my time working out with Matt. I’ve been to many gyms and this one gives me the perfect balance between a great circuit based work out and tradition Olympic lifting. This gym meets the needs of all types of people along their fitness and mental health journey!

Blake F.

mental.

There’s no secret. You want a fit body? You’ve got to earn it. You want peace of mind? Same thing.

At MENTAL, we believe real transformation starts with movement. Physical fitness is the gateway to mental clarity, emotional strength, and peace.

We train both the body and the mind—because the goal isn’t just muscles or mindset. It’s both.

You come in for a workout. You leave with a plan, a purpose, and peace.

Have a vision. Make a plan. Show up. We’ll keep the end in mind, and walk with you every step of the way.

I felt well taken care of. The owner made sure the excercises worked with my own speed and body ability. He showed care and concern for my own mental ability rather than doing more than I could handle! I loved the workout and felt great when I completed it!